burnout management

Burnout management involves strategies and practices to prevent and address burnout. It includes stress management, workload balancing, and self-care to maintain health and productivity.

How do you manage burnout?

Managing burnout in the software development industry is crucial for maintaining productivity and mental health. Some effective ways to deal with burnout include taking regular breaks, practicing mindfulness and self-care, setting boundaries, seeking support from colleagues or mental health professionals, and engaging in hobbies outside of work.

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