ChatGPT is trained to handle user queries related to stress management and relaxation techniques through a process known as natural language processing (NLP). This involves training the model on a diverse range of text data, including articles, blogs, and research papers, that cover topics like stress relief, mindfulness, meditation, and relaxation techniques.
During the training process, ChatGPT learns to identify patterns, themes, and keywords associated with stress management and relaxation. It leverages this knowledge to provide accurate and helpful responses to user queries in real-time.
Additionally, ChatGPT is continuously fine-tuned and updated with the latest information and trends in the field of stress management and relaxation. This ensures that the model stays current and can adapt to evolving user needs and preferences.